<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/wordpress-mu-1.2.1" -->
<rss version="0.92">
<channel>
	<title>Pox</title>
	<link>http://pox.buddyslim.com</link>
	<description>Diet, weight loss, fitness blog from BuddysSlim.com</description>
	<lastBuildDate>Tue, 25 Aug 2009 12:26:30 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>New goal!</title>
		<description>I'm finally moving out of my house! (I hope). I found an apartment for my best friend and  me, and it's looking like that will work out. SoooOOOoo to go along with this change of life events, a huge step forward, I want to set some goals for me personally.

My ...</description>
		<link>http://pox.buddyslim.com/2009/08/25/new-goal/</link>
			</item>
	<item>
		<title>ONE YEAR! 75+ pounds later!</title>
		<description>July 1st, yesterday, means it's officially been one year since I changed my eating habits. So much has happened, challenges, accomplishments... I'd love to write a long journal but I haven't much to say.

This site and the people on it have been an amazing help, the tools and support along ...</description>
		<link>http://pox.buddyslim.com/2009/07/02/one-year-75-pounds-later/</link>
			</item>
	<item>
		<title>Done with initial weight loss, time to move on.</title>
		<description>Over the last 10 months I've gone from 205 to 132 pounds, a 73 pound loss! I never thought I'd be here today. I joined this site as an aide, and it has been wonderful. The sad thing is, I don't need to come on much anymore for myself :( ...</description>
		<link>http://pox.buddyslim.com/2009/04/29/done-with-initial-weight-loss-time-to-move-on/</link>
			</item>
	<item>
		<title>11 More Pounds.</title>
		<description>Only 11 more pounds until I meet what I hope to be my goal of 130. If I don't feel good enough there.. then I suppose I'll lose some more, but at this stage every pound makes a difference. That will also mean 75 pounds lost since July. It's taking ...</description>
		<link>http://pox.buddyslim.com/2009/02/12/11-more-pounds/</link>
			</item>
	<item>
		<title>Aaaaaaaaa.</title>
		<description>I hate being a girl :c

Nnngh I can't take anything with aspirin because I'll get ulcers, so that takes out pamprin, and tylenol doesn't do anything, and I only have a few vicodin left. Aaaaaaaaaa. At least its taken away my appitite. </description>
		<link>http://pox.buddyslim.com/2009/02/01/aaaaaaaaa/</link>
			</item>
	<item>
		<title>Well Crap.</title>
		<description>I just wrote a giant blog, and the saving system failed. I gave a lot of advice that people have been requesting, so I'll be re-writing it soon. I'm busy with online classes, but if anyone wants to talk, my AIM user name is doktornein and I'm almost always online. ...</description>
		<link>http://pox.buddyslim.com/2009/01/13/well-crap/</link>
			</item>
	<item>
		<title>Arms?</title>
		<description>Is it possible to ever get arms thin once they've been stretched out? I mean once the fat is even gone, will the skin remain? I'm scared toning won't be enough, I don't want flabby arms, and I'm hoping that I'm young enough that once I DO get all the ...</description>
		<link>http://pox.buddyslim.com/2008/12/27/arms/</link>
			</item>
	<item>
		<title>Keeping up.</title>
		<description>If I keep going the way I have been... I'll reach my goal weight of 130 by the end of February. I lose approximately 10-12 pounds a month. I was 205 but now I'm 150... but I still feel huge. I'm going to be there soon but I'm ready to ...</description>
		<link>http://pox.buddyslim.com/2008/12/20/keeping-up/</link>
			</item>
	<item>
		<title>55 pounds</title>
		<description>Gone. Totally gone. I'm so excited! I'm just about to go into the 140's! For the first time since... oh god I don't even know. It's been so long... I never thought I could get this far. I had accepted that I would be over weight/obese for life. But here ...</description>
		<link>http://pox.buddyslim.com/2008/12/16/55-pounds/</link>
			</item>
	<item>
		<title>Ick</title>
		<description>I need to start making better food choices. Even if I'm not eating a lot, I still want to be eating better food when I do! My goal for this week: Eat proper portions, something fresh in each meal and HEALTHY. I want to be the same weight as I ...</description>
		<link>http://pox.buddyslim.com/2008/12/07/ick/</link>
			</item>
</channel>
</rss>
